Brain fatigue assessment · Llandudno & UK-wide

Restore Your Brain’s Natural Vitality

Brain fog, mental exhaustion, or thinking that slows to a crawl. We assess properly — cognitive function, mental stamina and the drivers that drain them — then build one clear plan around what we find. In clinic in Llandudno, or online wherever you are in the UK.

14 yrs

Brain fatigue-focused practice

2

Assessment & support pathways

90 min

Full assessment length

Calm mountain lake at sunrise, representing the restorative, whole-person approach to brain fatigue and brain fog at Neurogenics Brain Fatigue Clinic
Llandudno Clinic · UK-wide onlineUnhurried cognitive assessments, previous report reviews and full Q & A — in clinic or over video across the UK

Brain Performance Analysis

Find out exactly where brain fatigue is costing you.

Brain fog rarely affects just one thing. In about 12 minutes, our Brain Performance Analysis shows how fatigue is affecting the eight areas that shape how you think, feel and perform, and which ones to work on first.

  • Focus & ConcentrationStaying sharp when it matters
  • MoodA steady emotional baseline
  • Mental StaminaEnergy that lasts all day
  • ResilienceBouncing back from stress
  • MotivationTurning intention into action
  • MemoryRecall and follow-through
  • Inner CalmA settled nervous system
  • SleepRest that truly restores

See your scores on screen as soon as you finish. Your full report is £12, comes with the free ebook, and is refunded in full when you go on to have a Discovery Consultation.

Our approach

Four principles behind every plan we write.

Brain fatigue is rarely just one symptom. These principles keep us looking at the whole person.

  1. 01

    Listen, never label

    A detailed history and structured screening — not a checklist that reduces you to a score.

  2. 02

    The brain is connected

    We consider cognition, sleep, mood, inflammation, hormones and the gut-brain axis together — because brain fatigue rarely travels alone.

  3. 03

    Drivers first

    We look for what is draining the system — not just what the symptoms look like — so the plan targets the cause, not the noise.

  4. 04

    One plan, reviewed

    Practical lifestyle, nutrition and cognitive strategies in a single written plan we revise as your energy and clarity return.

What we offer

Four tools, used together.

Nothing here works well alone. The combination is what restores your mental clarity and stamina.

Brain fatigue assessment & diagnosis

A structured assessment of cognitive function, mental stamina and the patterns behind brain fog and mental exhaustion — using validated screening tools, detailed history and clinical interview, with a clear written report you can share with your GP.

Functional medicine workup

A systems-based investigation of the drivers that commonly underlie cognitive fatigue — sleep, inflammation, nutrient status, thyroid and blood-sugar regulation, hormones and the gut-brain axis — interpreted against your symptoms and history.

Cognitive & lifestyle support

Practical strategies to rebuild mental stamina, manage cognitive load and pace demanding tasks — built around a real week, not an ideal one, and reviewed as your capacity improves.

Nutrition & recovery coaching

Targeted nutrition, sleep and recovery guidance that supports brain energy and resilience, addressing the lifestyle factors that keep mental fatigue in place.

What to expect

Clear appointments, clear fees.

Choose the format that suits you — in clinic or over secure video. Testing costs, where required, are quoted separately before you commit.

Brain Fatigue Discovery

£85/ 60 minutes

A first conversation to review your history and concerns, and to establish whether a full assessment is the right next step.

  • Full symptom and lifestyle history review
  • Interpretation of any existing reports or screening questionnaires
  • Discussion of brain fog, mental exhaustion and related factors
  • Early stage Q & A
  • Recommended next-step assessment pathway
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Follow-On Support

£85/ 60 minutes

Scheduled reviews to adjust strategies, revisit recommendations and support you as your mental stamina and clarity return.

  • Progress review against your support plan
  • Workplace, study and reasonable-adjustment guidance
  • Strategy and lifestyle adjustment
  • Coaching for cognitive pacing and recovery
  • Updated written action list
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Alan Lee, clinician specialising in brain fatigue assessment and support at Neurogenics Brain Fatigue Clinic

About

Alan Lee

Alan has spent fourteen years working with people who were told they were simply run-down, stressed or “getting older” — while their thinking quietly slowed and their mental stamina drained away.

His practice sits at the meeting point of cognitive assessment and functional medicine. Rather than treating a single label, he examines how cognitive function, sleep, inflammation, nutrient status, hormones and the gut-brain axis are shaping your daily life, then works through the drivers in order of impact.

He works alongside GPs and psychiatrists, and is direct about what his approach can and cannot do. Consultations are available in clinic in Llandudno or online across the UK, so you can be seen wherever you are.

  • Diploma in Osteopathic Medicine
  • Post Graduate Training Functional Medicine
  • Post Graduate Training Functional Neurology
  • Post Graduate Training Functional Nutrition and Lifestyle Medicine

FAQ

Before you book.

Do you replace my GP or psychiatrist?

No. We work alongside your medical team. We do not alter prescribed medication — we assess, report and recommend, and share our findings with your clinician on request.

I already know I have brain fog. Is an assessment still useful?

Usually more so. A structured assessment clarifies what is driving your fatigue, documents it in a report you can share, and gives you a tailored set of recommendations for support, adjustments and self-management.

Do I need anything before my first appointment?

Bring whatever you already have — recent blood tests, sleep records, previous screening questionnaires or letters. If fuller information is needed we will tell you exactly what to gather before the assessment.

How long before I notice a change?

Many people feel clearer and more understood immediately after the assessment. Practical gains in focus, mental stamina and daily functioning typically build over the following weeks as strategies bed in and the underlying drivers are addressed.

Are appointments in person or online?

Both. You can attend our Llandudno clinic for the full hands-on assessment, or be seen over secure video from anywhere in the UK.