With A Better Brain Comes A Better Life
Your brain is your most powerful asset. It runs you and everything about you. But when it gets tired, exhausted or burnt out everything suffers. Your job. Your relationships. Your hobbies. Especially your self esteem. Our blog is here to help you understand how it got that way in the first place and what you can do to change it.
When you subscribe, you'll receive two carefully crafted posts every week - packed with insights that decode brain fatigue, explain the science behind your symptoms and offer practical, natural strategies for healing your brain, mood and energy.
In each post you will learn more about
what's really driving your brain fog, exhaustion and low mood. It can be hormonal imbalances, poor or inadequate nutrition, stress, poor sleeping patterns or just lifestyle habits that don't support your brain and mental health. The value of brain-based testing and functional lab workProven tools to support mental clarity, resilience, and vitality. Whether you’re in recovery, prevention, or just starting your journey, this is your personal roadmap to better brain health — written by experts who care.
If you’re tired of feeling foggy, flat, or forgotten by conventional care, our blog is your lifeline to real answers. Each post is written to inform, empower, and uplift — helping you understand your brain, take back control, and move toward lasting clarity and energy.
Sign up today. Your journey back to yourself starts here.
Investment : £7 / month
brain fog
poor concentration
memory lapses
slow processing speeds
difficulty making decisions
reduced mental stamina
anxiety
ADHD
depression
low mood
emotional flatness
lacking motivation
brain burn out
low resilience
poor adrenal function
cravings and addictions
unstable cortisol levels
sleep issues
Brain Health Licensed Trainer
Certified Functional Medicine Practitioner
Post Graduate Training Functional Neurology
Diploma Osteopathic Medicine
Alan Lee is a clinician, educator and researcher in the field of functional medicine and functional neurology with a focus on brain and mental health. Originally training in osteopathic medicine he has been in private practice for more than thirty years.
Recovering your brain vitality boosts focus, energy, and emotional balance, helping you think clearly, feel motivated, and enjoy life more fully. It’s a powerful step toward lasting wellbeing, productivity, and personal fulfilment. It's one of the best things you could ever do for your overall wellness and longevity.
£97 | 60 minutes
sharpen your focus
elevate your mood
boost your mental stamina
restore your resilience
recharge your motivation
strengthen your endurance
protect your memory
develop inner calm
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Cutting edge assessment, diagnostics and treatment applications for reversing early to mid stage cognitive decline and dementia
Brain fatigue is now almost an epidemic in the UK and developed countries. Learn about the Neurogenics way of assessment and treatment
Functional neurology Q & A
Brain fatigue involves a decline in mental energy, focus, and cognitive performance due to neurological dysfunction. Unlike general tiredness, it persists despite rest and often stems from imbalances in brain networks responsible for attention, regulation, and recovery.
Functional neurology identifies causes such as poor brain connectivity, inflammation, past concussions, chronic stress, poor sleep, nutrient deficiencies, and autonomic nervous system imbalances that reduce the brain’s ability to recover and self-regulate.
We perform a detailed neurological exam including eye movement tests, balance assessments, cognitive evaluations, reflex testing, and advanced lab work to identify dysfunction in specific brain areas and their contributing metabolic or structural causes.
A root cause assessment for brain fatigue is essential to identify underlying neurological, metabolic, or lifestyle imbalances. By targeting the specific causes—such as inflammation, poor brain connectivity, or nutrient deficiencies—functional neurology offers personalised, effective interventions that go beyond symptom relief to promote lasting recovery.
£97 | 60 mins
TRUST, the newsletter of The Mental Health Initiative, delivers cutting-edge, inspirational knowledge for both everyday readers and mental health professionals. Packed with practical insights, expert answers, and empowering tools, it helps you make smart, informed decisions about brain and mental wellness—so you can thrive, not just survive, in today’s world
R ... reliable
U ... useable
S ... succint
T ... transformative
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Alan Lee
Fernbank House, Springwood Way
Macclesfield SK10 2XA
07814 528087
APPOINTMENT OPTIONS : ONLINE OR IN PERSON
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